A 7-Day Result-Oriented Diet Plan for Men You Need to Follow Are you working to achieve a remarkable yet sustainable weight loss within merely 7 days? Have your workout routines failed to help you experience desired weight loss and build muscles? If you nodded along affirmatively, you need to go for a well-formulated diet plan for men . Males are known to have greater muscle mass, faster metabolic rate, and lesser body fat than females. Also, they burn more calories than females and happen to lose weight faster than women. Despite this, getting in shape and sustaining a healthy weight after achieving desired weight loss can be challenging for men. While you may succeed in losing those extra kilos, you happen to end up gaining it back soon. And, when struggling to lose weight in just 7 days, it is more important to ensure that you lose with without compromising your health. Consulting certified dietitians can help you have a customised 7-day weight loss diet chart for m...